REVIEW: Class and a Glass, Tramshed Cardiff
What's better than a good old fashioned workout to make you feel great? I'll tell you what - a good old fashioned workout followed by a glass of prosecco!
I was invited to try out Tramshed's latest fitness craze - a workout class followed by a relaxing glass of bubbly. It might seem counter-intuitive but in fact there's nothing more refreshing than the fizz of prosecco after working your socks off.
I took my flatmate to the class with me - it's a really social atmosphere and a great place to meet people or hang out with friends. The class I took part in was "Smash Hits" - all the tunes! The workout was a body combat style and I'll tell you now it wasn't easy! However I got stuck right in and by the end of it I felt like a street fighting pro. The instructor was really engaging and made sure everyone of all abilities was able to get involved, which made all the difference.
At the end of the class, we sat down in Tramshed's bar/restaurant area called The Waiting Room. Unfortunately I can't comment on the brunch part of the event because due to chef illness that day there was no food. However, the prosecco went down very well and added to the social aspect of the event.
I think Tramshed's Class and a Glass is a fantastic idea - it's fun, keeps you fit and allows you to hang out with your friends at the same time. They even do a student discount for us University go-ers! The class is the perfect to sweep away that Sunday morning hangover! Keep an eye on http://tramshedcardiff.com/ for any more upcoming classes in Cardiff!
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